Services

Therapy begins with a clinical interview to build a relationship so we can develop a treatment plan to help you make improvements in your life. We tend to use an evidence-based approach in which clinical interventions are informed by research for particular mental health problems (e.g., depression, anxiety, etc.). As part of the clinical approach, we help you and/or your family maximize natural strengths in the journey towards improved mental health. Some improvements initially may include less stress, anxiety, and/or better strategies to improve quality of life.

Depression

Anxiety

Anger Management

Trauma

Stress

Relationship Issues

Oppositional Behaviors

ADHD

Personality Disorders